Are you having trouble motivating a senior in your life to leave his couch-potato status? Here is one surefire way to get seniors to exercise.
Articles by Robert Kopacz
Vital Forces
During the early days of caring for my father, I finally got him to drink eight glasses of water a day for two days straight. Two remarkable things happened. The mild edema he was suffering from virtually disappeared. His feet, which looked like little humps, looked almost normal again! The other remarkable thing? We almost [...]
Senior Moments
Elderly Mom, who takes care of Elderly Dad, unexpectedly dies. Dad is on his own now, and suffers from infirmities which require assistance with living, but claims he’ll “manage” in his split-level suburban home. He has a generous pension income so financially he can afford to live in that home and, if need be, hire [...]